Available to teenagers and adults
The Academy holds regular short courses- for ladies only.
Our class are informative and geared toward achieving maximum results in the shortest time possible.
Among the many benefits you can reap from attending our self-defence courses are:
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Increased confidence
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Increased self esteem
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Increased awareness
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Inner security
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Pre-conflict & post-conflict management skills
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Effective self defense skills
And much, much more
